"Preventing Emotional Burnout" by Julie de Azevedo Hanks

SAVE THE DATE!!!

We invite all sisters who would like to attend this special evening.

"Preventing Emotional Burnout"

by Julie de Azevedo Hanks

When: January 14th, 2010

Where: Mt.Mahagony Church Building

Time: 7:00pm

The evening's interactive presentation/discussion will help women to nurture their own emotional needs and will provide suggestions for balancing caring for self and others. With warmth and humor, Julie will present personal and professional insights into healthy emotional expression, saying "no" without guilt, perfectionism, body image, self-esteem and mental health concerns and warning signs. The presentation will conclude with a couple of original songs by Julie, illuminating Julie's personal experience to struggle to "prevent emotional burnout".

To better serve the needs of the women in our stake, Julie has asked sisters planning to attend to participate in a quick survey. There are two ways to do it. Please read below for instructions. Thank you!

Here is the anonymous survey link for your stake http://www.surveymonkey.com/s.aspx?sm=IUlVZHgm7IvaKwDIFng7IQ_3d_3d .

or

I will also have a survey link for your group listed on my website www.wasatchfamilytherapy.com (click on left navigation “surveys”, then click on Pleasant Grove/Manila).